Hydro Spin
This in water cycling class is an amazing way to get some cardio in!
Aquacize II
Aquacize II is a medium to advanced level water fitness class that works at a higher pace.
Aquacize I
Aquacize is a beginner to intermediate level water fitness class and is low impact to moderate pace.
Private Lessons
Whether you are just starting out or are an experienced swimmer, our instructors will design an individual program and critique your skills to help motivate and achieve your swimming goals!
Adult Learning the Basics
The purpose of this course is to help participants gain basic aquatic skills and swimming strokes. Teach skills and concepts needed to stay safe in and around water and to help themselves or others in an aquatic emergency.