Join us in the pool to practice yoga sequences on the board to build stability, flexibility and strength while in the water. This class uses a pace slower than on land, since you’ll also be balancing on the paddleboard.
Unlike land-based yoga classes, you won’t need a mat—it’s built into the paddleboard. Previous yoga experience isn’t needed for this class, however, if you already do yoga, WAVE Yoga can help take your practice to the next level in an exciting way.
The Community Center will provide all the materials for this class. You don’t need to be a proficient swimmer to enjoy this class, but you will need to get into the water to get to your paddleboard for class. Pool depths vary by location. (Swim suits or water wicking workout gear required).
Pre-registration is required. Spots are first come, first served! If you cannot commit to the full session, drop in rates are available for $15.00