Wave Yoga
Newtown Community Center 8 Simpson St., Newtown, CT, United StatesExperience yoga like never before in the pool, practicing sequences on a paddleboard to build stability, flexibility, and strength. The class moves at a slower pace than land-based yoga to allow for balancing on the board. No previous yoga experience is needed, but seasoned yogis can also take their practice to the next level. Note: […]
