Wave Yoga
Wave Yoga

Experience yoga like never before in the pool, practicing sequences on a paddleboard to build stability, flexibility, and strength. The class moves at a slower pace than land-based yoga to […]

Wave Yoga
Wave Yoga

Experience yoga like never before in the pool, practicing sequences on a paddleboard to build stability, flexibility, and strength. The class moves at a slower pace than land-based yoga to […]

Fitness Class
Winter Solstice Yoga

Celebrate the season with deep rest, stillness, and gentle reflection. This class blends restorative poses such as Child’s Pose and Supported Fish Pose with slow, mindful movements and grounding sequences […]